Well starting day 4 with the above quote....need this to keep on going.Today started off well.....with two boiled egg whites plus a wholewheat toast.Made Palak Kadhi for lunch and had it with samo rice...trying to avoid gluten as far as possible but u cannot completely throw it out...not me....Anyways...will keep on trying to be on track.It's really frustrating sometimes,feel like throwing the dieting out of the window...but I need to focus...Maybe tomorrow will be a better day.
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